Corn & Barley Salad

Original Recipe HERE

This is a hearty side dish that could be a main course if you added some kielbasa or chicken.

I tweaked amounts based on what I had in my pantry.  I used one good-sized clove of garlic in the vinaigrette, and it was too sharp.  Next time I'll use a smaller one or leave it out entirely.  A little bit of sugar could balance the red wine vinegar and tomato, too.  And some diced cheese would probably be good.  We had brie on our burgers the same night I made this, and I was intrigued by the idea of adding some to the salad...but I ran out of time.

And "...but I ran out of time" is how I end just about every statement of good intentions these days.

Ingredients

* For vinaigrette:

1 pint cherry or grape tomatoes

1 small clove garlic

2 Tablespoons extra virgin olive oil

2 Tablespoons water

1 Tablespoon red wine vinegar

1 Tablespoon lemon juice

1 Tablespoon diced red onion

salt & pepper

* For salad:

1 cup barley or brown rice [I used barley]

2 cups fresh or thawed corn [I used frozen]

1 pint cherry or grape tomatoes, quartered

1/2 to 1 cup finely diced red onion

4 to 6 slices bacon, chopped

1 avocado, chopped [I didn't use]

salt & pepper

Directions

* For vinaigrette:

(1) Combine tomatoes and garlic in a small food processor (I used my magic bullet).  Process until smooth.

(2) Add oil, water, vinegar, lemon juice, and red onion.  Process until well combined.

(3) Add salt and pepper to taste.

* For salad:

(1) Place corn in a colander to thaw, if necessary.  Top with red onion.

(2) Cook barley according to package directions.  Drain into colander with corn and onion.

(3) While barley is cooking, cook bacon until crisp.  Drain.

(4) Combine barley, corn, tomatoes, onion, bacon, and avocado (if using) in a large bowl.

(5) Pour vinaigrette over salad.  Stir until well combined.  Chill.

Kid Participation: Stirring...that's about it.

Greek Layer Dip

Original Recipe HERE

I figured the kids wouldn't be big fans of this, and 50% of them were not.  I think it was the sharpness of the fresh garlic, since they both asked if there was horseradish in the dip.  I bet they would've liked it more if I left out the garlic completely.Also, fresh tomatoes aren't their favorite.  But *H* and I thought it was great: a very flavorful dip that had a good variety of textures.

I'll make it again, either just for us adults or to serve at a party.  It filled an approximately 8x10" baking dish, but the layers weren't deep.  I would double all ingredients (except the garlic, which was strong) when serving several people.  We scooped it with tortilla strip chips because I couldn't find pita ones.

Ingredients

8 oz hummus

1 cup 0% fat Greek yogurt

1 garlic clove, pressed

1/2 Tablespoon dried dill [or to taste]

1&1/2 teaspoons lemon juice

pinches of salt & pepper

2 to 3 Tablespoons red onion, finely chopped

1 cup English cucumber, diced small

1 cup Roma tomato, seeded & diced small

1/4 cup crumbled feta cheese [I did not use]

1/4 cup sliced olives [I did not use]

Directions

(1) In a small bowl, whisk together yogurt, garlic, dill, lemon juice, salt, and pepper.

(2) Toss together cucumber and tomato pieces.

(3) Rinse red onion pieces in strainer.  Drain.

(4) In an approximately 8x8" dish, spread hummus. Top with yogurt mixture; spread evenly.

(5) Scatter red onion, cucumber, and tomatoes on top.

(6) Sprinkle feta and olives on top.  Press gently with flat hands to slightly settle vegetables into the yogurt layer.

Kid Participation:

* Whisk together yogurt mixture ingredients

* Spread each layer

* Press down if you trust them to have delicate hands

White Bean & Spinach Salad

Original Recipe HERE

A side dish that's flavorful and guaranteed to be do-able any night of the week.  I always have these ingredients on hand.

I used red wine vinegar instead of cider.  The mustard was a little strong...the flavor was fine for me, but possibly a little too bold for kids.  I'd reduce it slightly next time.

I upped the bean amount to three cans, and it meant enough leftovers for a good-sized lunch portion the next day.  But otherwise, it was gobbled up by the five of us (*A* was too busy singing "Moana" songs to focus on eating).

Ingredients

3 cans (15 oz each) navy beans, drained & rinsed

1/2 red onion, thinly sliced & chopped

4 cups fresh spinach leaves

2 & 1/2 Tablespoons Dijon mustard

2 & 1/2 Tablespoons red wine vinegar

1/2 teaspoon basil

1/2 teaspoon oregano

1/2 teaspoon thyme

1/2 teaspoon salt

Directions

(1) Take handfuls of spinach and slice the leaves into thin strips.

(2) Rinse onion pieces; drain.

(3) In large bowl, whisk together mustard, vinegar, spices, and salt.

(4) Toss beans, spinach, and onion with dressing.

Kid Participation:

* Whisk dressing

* Stir salad ingredients together

Quinoa Pilaf with Apples & Cranberries

Original Recipe HERE

 

I thought this was really good, though reactions from the rest of the family was split.  Since it was easy to make and held up well over several days, this will be a contender for something like Thanksgiving.  The apples, cranberry, and pecans give a autumnal vibe.

 

It made an insane amount of food: we ate it as a side for two dinners, plus it gave me several lunches.  Next time I'll cut the amount of quinoa in half (original amounts reflected below).

 

I don't often like nuts in any sort of recipe, but I'm glad I went against type and made the toasted pecans.  They added a nice balance to the other flavors.  I also added some finely-chopped sharp cheddar and gouda in the hopes that the addition of cheese would make the entire thing appeal to the kids.

Ingredients

1 cup white quinoa

1 & 1/2 cups red quinoa

4 cups vegetable or chicken broth

1/4 cup olive oil

1/2 one red onion, diced

2 stalks celery, diced

1 clove garlic, minced

1 & 1/2 teaspoons Herbes De Provence [I used Tuscan blend]

1 teaspoon Salt

pepper to taste

2 Granny Smith apples, diced

1/2 cup dry white wine

1 cup dried cranberries

1 cup pecans, toasted

1 cup sharp cheddar, diced [optional]

1 cup gouda, diced [optional]

Directions

(1) Rinse quinoa in a fine mesh colander; drain.

(2) In a medium saucepan over medium heat, combine quinoa and broth.  When it comes to a boil, cover and turn heat to medium low.  Simmer for about 10 to 15 minutes until quinoa is al dente.

(3) Meanwhile, in a saute pan over medium high, add olive oil, onions, celery and garlic; stir.

(4) Add herbs, salt and pepper. Saute until the onions and celery are translucent, about 8 minutes.

(5) Add apples and wine; simmer 5 minutes to cook out alcohol.(6) Pour onion mixture over cooked quinoa; stir until combined.

(7) Fold in cranberries, pecans, and cheese. Check for seasoning.

 

Kid Participation: None.

Creamy Spicy Pasta with Peppers and Sausage

Original Recipe HERE

 

I love alfredo sauces, but I'm the only one in the family.  I don't get it, since the ones I make involve Parmesan and cream cheese and butter and milk...all things the other members eat in spades.  So I thought this was a great pasta dish, but I couldn't tell what others felt.  They all ate their portions, because they contained pasta, and no one here can resist pasta...but the fresh vegetables were pushed to the sides of their plates until I reminded them that they had to finish what they were first served if they wanted any more pasta (which they were then allowed to pick the veggies out of).  I will definitely make it again, maybe subbing in peas or something else they're more likely to eat for one of the peppers.

 

Ingredients

1 teaspoon extra-virgin olive oil
1/2 pound smoked sausage
1 small red onion, halved and sliced thin [I chopped]
4 to 6 cloves garlic, minced and separated
2 colored bell peppers, halved and sliced thin [I chopped]
1 can (15 oz) diced tomatoes
1-1/2 cups water
8 ounces pasta
2 cups 1% milk
3 ounces low-fat cream cheese
1 teaspoon Cajun or Creole seasoning [I improvised with individual spices]
1/2 teaspoon smoked paprika
2 Tablespoons all-purpose flour
2 Tablespoons butter
1/2 cup Parmesan cheese

Directions

1) Slice sausage in half lengthwise, then into 1/4" slices.

2) Heat the olive oil in a large skillet over medium-high heat. Add the sausage; cook 2-3 minutes or until it begins to brown.

3) Add onions; cook until slightly softened.

4) Add 4 cloves of garlic and bell peppers.  Cook until the peppers are tender-crisp. Transfer the sausage and peppers to a large plate.

5) Add the tomatoes and water to the skillet. Bring to a boil over high heat.

6) Add the pasta.  Cover; reduce heat to medium-low.  Cook until the pasta is al dente and the liquid is absorbed.

7) While the pasta is cooking, blend the milk, cream cheese, Cajun seasoning, smoked paprika, and flour until smooth (I used a Magic Bullet).

8) In a medium saucepan, melt butter over medium heat. Add the remaining garlic; cook 1-2 minutes or until tender and fragrant.

9) Add the blended mixture; cook until smooth and thickened into a sauce.

10) Remove the sauce from heat. Add the Parmesan cheese; stir until melted and smooth.

11) Add the peppers and sausage to the pasta/tomato mixture; stir to combine.

12) Add the garlic sauce to pasta or serve on the side.

 

Kid Participation: None.

Spicy Pasta Salad

Original Recipe in Taste of Home's Contest Winning Annual Recipes 2004

 

This was more filling than the average pasta salad due to using filled pasta.  I used tortellini because I figured its nooks and crannies would hold the sauce better.

 

Despite using no spices, mild ingredients, and drained Rotel, *J* still found it too hot.  It did have a little bite to it, so I assume that canned petite diced tomatoes could be substituted for the Rotel.

 

While this was all we needed to eat for dinner, it could be made heartier with additional vegetables like chopped peppers and sliced olives.

 

Ingredients

2 packages (16 oz each) frozen cheese ravioli or tortellini

1 can (10 oz) diced tomatoes & green chilis, undrained [I used mild Rotel]

2 cups corn

1 cup taco sauce [I used mild]

1 cucumber

1/2 red onion, sliced thin

1 garlic clove, pressed

salt & pepper to taste

1/4 teaspoon cumin [optional; I did not use]

shredded cheese [optional]

sour cream [optional]

 

Directions

(1) Cook pasta according to package directions.  Allow to cool to room temperature or refrigerate.

(2) Peel cucumber.  Cut into quarters, length-wise.  Slice into bite-size pieces (not too small; you want to keep some crunch).

(3) In a large mixing bowl, thoroughly combine all ingredients.  Cover and, ideally, refrigerate at least two hours (I served before that).

(4) Serve with any desired toppings.

 

Kid Participation: Stir everything together.

Slow Cooker Saucy Baked Beans with Sausage

Original Recipe: Better Homes & Gardens Simple Slow Cooker Recipes.

 

This recipe was a hit with every family member, so there was only one serving left over for lunch the next day.  The great thing about it is how easy it would be to increase its volume: another can of beans, some extra sausage, another squirt of ketchup, chopped red or green pepper and onion, and so on.  I'm sure it could be prepared on the stovetop, but I needed a fix-it-and-forget-it meal that day, so the slow cooker was my method of choice.

 

I served it with barley I cooked on the side.  It was too saucy to eat as-is; I think it needs something like rice or barley to bulk it up.

 

Ingredients

2 cans (15 oz each) Great Northern beans, drained & rinsed

2 cans (15 oz each) pinto beans or small red beans, drained & rinsed

12 oz cooked smoked sausage, cut into 1/4" slices

3/4 cup ketchup

1/2 cup barbecue sauce

1/2 cup pure maple syrup

2 Tablespoons packed brown sugar

2 Tablespoons prepared mustard

1/4 teaspoon black pepper

1 medium red onion, finely chopped

 

Directions

(1) In a 3.5-, 4-, or 5.5-quart slow cooker, combine all ingredients.

(2) Cover; cook on low 5-6 hours or high 2.5-3 hours.

 

Kid Participation:

* dump all ingredients into slow cooker

* push slow cooker buttons (yay, allowed to play with appliances for once!)

Santa Fe Casserole

Original Recipe HERE

 

This was a tasty casserole that was (1) easy to assemble, and (2) light enough that it didn't leave me feeling like I had a rock in my stomach afterward.

More vegetables could be added to bulk it up and add nutrition.  And I feel like it was missing a little something to make it extra special.  Next time I'll throw some salsa into the mix, a little garlic powder, and something like precooked sausage.

 

Ingredients

1/2 cup red onion, chopped

2 to 3 garlic cloves, pressed or minced

1/2 Tablespoon olive oil

1/2 teaspoon salt

1 teaspoon chili powder

1 teaspoon pepper

1 can (15 oz) beans of choice, rinsed & drained [I used pinto]

1 red or green bell pepper, chopped fine

3/4 cup milk

1-1/2 cup brown rice, cooked

2 eggs, beaten

1-1/2 cup cheddar cheese, shredded

 

Directions

(1) Preheat oven to 350 degrees F.  Grease a 2-quart casserole dish.

(2) In small skillet, heat olive oil on medium high heat.  Add onion and garlic; saute until tender.

(3) In  large mixing bowl, whisk eggs.  Add salt, chili powder, pepper, beans, bell pepper, milk, rice, and cheese; mix well.

(4) Pour mixture into casserole dish.

(5) Bake 25 minutes or until center is firm.  Let cool 5 minutes before serving.

 

Kid Participation:

* Stir all ingredients together

* Pick out red bell pepper AGAIN...someday I will get them to eat it!

Green Beans with Caramelized Onions & Bacon

Original Recipe HERE

Runner-Up Recipe I Considered Using HERE

 

I needed a green vegetable side dish for Thanksgiving that wouldn't be complicated and could be thrown together just before the rest of the meal was ready to be served.  Found this, made this, liked this.

 

I don't know how much the mushrooms really added to the dish.  Next time I'll probably leave them out and increase the amount of onion to compensate.  Also, I'll probably skip the olive oil and saute the onion in a smidge of leftover bacon grease.

 

Ingredients

1 pound green beans

1 medium red onion, sliced

1 cup sliced white mushroom, optional [I used baby bella]

olive oil

6 slices bacon

1 Tablespoons butter

1/2 teaspoon garlic salt

1/4 teaspoon black pepper

 

Directions

(1) Snap or cut ends off beans; cut in half.

(2) Cook bacon.  After draining , break into 1/2" pieces.

(3) Add olive oil to medium skillet.  Saute onions and mushrooms (if using) until tender and slightly browned or caramelized, about 5 minutes. Set aside.

(4) In a large saucepan, boil green beans in enough water to cover them for 6-8 minutes or until crisp tender.  Drain.

(5) In large serving bowl, add butter, garlic salt, pepper, onions, mushrooms, and bacon. Stir just until combined.  Add beans; toss until well-coated.

 

Kid Participation: None.

Sweet & Spicy Cucumber Slices

Original Recipe HERE

This recipe is one of those that's well-suited to serving during the summer: little effort required, refreshingly crisp and cool, and it can sit out at a barbecue for a few hours without worry of spoilage or deterioration of quality.

I didn't use the full amount of red pepper flakes that the original recipe called for since I was hoping my kids would eat it - and generally the less heat, the better.  Also, I didn't reduce the marinade to 1/3 cup because it had already cooked well past 10 minutes and I was getting impatient.  I'd say I had at least 1/2 of a cup.

I could've eaten the entire batch of this myself, in one sitting.  However, I purposely saved some for the next day to see how it would hold up.  It was noticeably watered down - but still very edible.  Next time I will do more to drain (sweat?) the cucumbers and press as much water out as possible instead of simply drying them.  And reducing the marinade to the instructed amount would probably help with that as well.

Ingredients

1-1/2 lbs cucumber [I used 3]
2 tsp kosher salt
1/2 cup rice vinegar [I used 1/4 cup rice and 1/4 cup red wine]
1/2 cup water
3 Tablespoons sugar
1/8 tsp red pepper flakes
one slice of red onion

Directions

(1) Peel cucumber.  Cut in half lengthwise; slice into 1/4" pieces.

(2) Place cucumber slices in a colander sitting over a bowl.  Sprinkle with salt; toss well. Let sit for 1 hour refrigerated. Toss several times while draining.

(3) Meanwhile, combine vinegar, water, sugar and red pepper in a small saucepan; bring to a boil. Reduce heat, cook until reduced to a 1/3 cup (about 10 minutes). 

(4) While marinade is reducing, finely chop onion to make 2 tablespoons.

(5) Remove marinade from heat.  Add onion. Let mixture cool to room temp.

(6) Pat cucumbers dry with paper towels.  Combine them with the marinade.  For best results, refrigerate until well-chilled.  To avoid mixture becoming watered down, serve the same day it is made.

Kid Participation: None.

Dijon Green Beans & Onions

Original Recipe: Taste of Home August/September 2007 issue

When I'm at the commissary and gazing around the produce section, looking for inspiration for side dishes, my old stand-bys are broccoli and cauliflower.  However, I occasionally go rogue and stuff some handfuls of green beans into a bag.  Then I get home and wonder what to do with them.  I think my challenge is that they are a difficult shape to work with, since I like my veggies smothered in sauces and cheeses (because I don't like most of them and only eat them as an example to my kids).  Green beans have no nooks or crannies in which to trap the necessary toppings.

This tasty sauce had enough "cling factor" (a phrase probably not to be used when discussing things you're going to eat) so that each bite had plenty of flavor.  I bet this would taste even better cold, but since *N* asked to have the rest of it packed in her school lunch the next day, I'll have to make it again to find out.  She also requested three helpings at dinner.  What kid eats like that??  She may have inherited my sweet tooth, but luckily she has a green tooth, too.  Wait, that doesn't sound right...

Ingredients

1-1/2 pounds fresh green beans

2 Tablespoons red wine vinegar

2 Tablespoons olive oil

2 teaspoons Dijon mustard

1/2 teaspoon salt

1/4 teaspoon pepper

1 cup grape tomatoes[optional]

1/2 small red onion

2 Tablespoons grated Parmesan cheese [optional]

Directions

(1) Trim green bean ends.  Cut in half if desired.

(2) Place beans in large saucepan of boiling water or steamer basket.  Cook 8 to 10 minutes or until crisp-tender.

(3) Meanwhile, whisk vinegar, oil, mustard, salt, and pepper in medium bowl to make dressing.

(4) Slice onion thinly into half-moons or quarter-rounds.  Add to dressing.

(5) Cut tomatoes in half.  Add to dressing.

(6) Drain beans.  Add to dressing.

(7) Toss salad thoroughly.  Sprinkle each serving with parmesan if desired.

Kid Participation: None.

Moroccan Inspired Couscous

Original Recipe HERE

My kids liked the raisins and craisins in this dish, which I expected.  They are unpredictable about cauliflower, but since I chopped it up into pretty small pieces, they ate most of it because it was too much work to pick it out.  I offered grated parmesan, goat cheese, and feta to any who wanted them.  I'm the only one who picked the goat, which I thought suited it well.

Ingredients

1 1/3 cup Israeli couscous

1/2 red onion, chopped

Dash of ground cinnamon

1 3/4 cups vegetable broth

Small handful of pine nuts, toasted

Handful of fresh parsley, chopped [optional; I used a few shakes of dried]

Small handful of golden raisins

Small handful of dried cranberries

1/2 head of cauliflower, chopped

Salt to taste

Directions

(1) In a medium pot over medium heat, add olive oil, couscous, and onions.  Toss to coat.
(2) Add salt and cinnamon.
(3) Meanwhile, in a separate small pot, bring vegetable broth to a boil.
(4) When the couscous is just starting to toast, slowly add in the broth. Stir.  Bring to a boil; reduce heat and cover.  Let sit 10-12 minutes or until liquid is absorbed.
(5) While waiting, steam cauliflower until fork-tender.
(6) When couscous is done, remove from heat.  Stir in golden raisins, dried cranberries, pine nuts and parsley. Taste and adjust salt if necessary.
(7) Add in the cauliflower and gently toss.  Serve warm.

Kid Participation: None.

Veggie Pizza Appetizers

This is a dish for which I pulled inspiration from several sources...several years ago.  It's a "make it up as you go to suit your own taste" kind of thing.  But it's always a hit at parties because people feel good about themselves for eating something loaded with vegetables.  It justifies going back for seconds (or fifths) of the queso dip or barbecue meatballs.  Using a variety of colorful vegetables - and chopping them very small so no one veggie dominates a particular slice of the pizza - draws attention to this appetizer.

Ingredients for "Sauce"

2 tubes crescent rolls

8 oz low-fat cream cheese [or to taste]

4 oz low-fat sour cream [or to taste]

bottled ranch dressing [or powdered ranch dressing mix]

1/4 cup salsa [optional]

grated parmesan [optional]

seasonings [garlic powder, salt, pepper, chili powder, cayenne, smoked

paprika etc.]

Ingredients for Toppings

green onions

broccoli

carrots

red onion

radishes

peppers [red, green, yellow, or orange]

shredded Mexican cheese [optional]

Directions

1) Put cream cheese in mixing bowl and allow to soften slightly.

2) Unroll crescent rolls and spread onto baking sheet.  Distribute as evenly as possible and seal all seams.

3) Bake crescent rolls according to package directions.  Remove from oven and allow to cool completely or until just slightly warm.

4) Add sour cream and ranch (and optional salsa) to cream cheese in several increments.  Mix thoroughly each time until desired consistency is reached (should be spreadable but not runny). 

5) Mix in optional parmsean and seasonings.  Evenly spread cheese mixture over crescent rolls.

6) Finely chop vegetables into smaller-than-bite-size pieces.  Toss together to mix well.

7) Scatter chopped vegetables over cheese mixture.  Top with shredded cheese (optional).  Gently press toppings to ensure they stay in place.

8) Cut pizza into pieces of desired size.  Refrigerate until serving.

Notes: None.

Kid Participation:

* Seal crescent roll seams

* Mix sauce ingredients together

* Spread sauce over crescent rolls

* Add toppings to pizza