Showing posts with label maple syrup. Show all posts
Showing posts with label maple syrup. Show all posts

12.26.2015

Craisin & Almond Quinoa with Vinaigrette

Original Recipe: My own concoction

This is something I threw together when I realized we didn't have enough Christmas leftovers to feed the six of us.  It took less than 20 minutes from start to finish, and every person at the table gave it the thumbs up.

The portions can all be played with (except the water-to-quinoa ratio).  When I first stirred the vinaigrette into the finished quinoa part, I thought it was too much.  Luckily it absorbed into the quinoa or something, because it wasn't a soupy mess.  But next time I'd make a little more quinoa for better balance.

Ingredients
4 green onions, chopped
1 Tablespoon olive oil
4 cups water or broth
2 cups quinoa
1/2 to 1 cup craisins
1/2 to 1 cup slivered or sliced almonds
crumbled goat cheese [optional]
* For vinaigrette:
1/4 cup olive oil
2 Tablespoons balsamic vinegar
2 Tablespoons real maple syrup
1 teaspoon Dijon mustard
1/8 teaspoon salt

Directions
(1) In a large sauce pot, heat olive oil over medium-low heat.
(2) Add onions.  Saute 3 to 4 minutes until softened.
(3) Add quinoa & water to saucepan.  Heat until boiling, then simmer about 15 minutes or until quinoa is done (drain excess water if needed).  About 10 minutes into the cooking, add craisins so they have time to soften.
(4) While quinoa is cooking, toast almonds in skillet or toaster oven until very lightly browned.
(5) Whisk all vinaigrette ingredients together.
(6) Add almonds & vinaigrette to finished quinoa.
(7) After mixture has cooled somewhat, add goat cheese if using.

Kid Participation: None...I'd reached my limit on "kid help" while making Christmas cookies earlier in the week.

10.01.2013

Slow Cooker Saucy Baked Beans with Sausage

Original Recipe: Better Homes & Gardens Simple Slow Cooker Recipes.
 
This recipe was a hit with every family member, so there was only one serving left over for lunch the next day.  The great thing about it is how easy it would be to increase its volume: another can of beans, some extra sausage, another squirt of ketchup, chopped red or green pepper and onion, and so on.  I'm sure it could be prepared on the stovetop, but I needed a fix-it-and-forget-it meal that day, so the slow cooker was my method of choice.
 
I served it with barley I cooked on the side.  It was too saucy to eat as-is; I think it needs something like rice or barley to bulk it up.
 
Ingredients
2 cans (15 oz each) Great Northern beans, drained & rinsed
2 cans (15 oz each) pinto beans or small red beans, drained & rinsed
12 oz cooked smoked sausage, cut into 1/4" slices
3/4 cup ketchup
1/2 cup barbecue sauce
1/2 cup pure maple syrup
2 Tablespoons packed brown sugar
2 Tablespoons prepared mustard
1/4 teaspoon black pepper
1 medium red onion, finely chopped
 
Directions
(1) In a 3.5-, 4-, or 5.5-quart slow cooker, combine all ingredients.
(2) Cover; cook on low 5-6 hours or high 2.5-3 hours.
 
Kid Participation:
* dump all ingredients into slow cooker
* push slow cooker buttons (yay, allowed to play with appliances for once!)

10.09.2012

Pumpkin Spice Baked Oatmeal

Original Recipe HERE
 
We had this as dinner because it was super easy to throw all the ingredients in the stand mixer's bowl, dump the batter in the dish, and toss it in the oven and forget about it until the timer went off.  Notice the verbs used; it was That Kind of Night.  Thank goodness for recipes like this that everyone liked, so at least we ended the day on a positive note.
 
The original recipe called for half a cup of oil, which seemed nasty to me.  Normally I'd substitute apple sauce for the oil, but there already was some.  So I broke out my first ever jar of coconut oil and gave it a whirl.  I was in a rush, so I didn't take the time to fully liquify it, double-boiler style.  I kind of softened it up via the microwave, and as soon as I added it to the cold batter, it solidified again.  So halfway through the baking, I stirred the batter as best I could in the hopes that would distribute it.  Next time I'll have a better technique, but I'll definitely use it again because it gave a slight hint of coconut that added to the final product rather than detracted.
 
The level of sweetness was good, though the amount of brown sugar made me pause a little just because I was serving this as dinner.  Substituting half with honey, or maybe even molasses, could work.  I made bacon and served the oatmeal as-is, but next time I'll made it a more complete meal with yogurt or something.  Or not.  Yeah, probably not.
 
Ingredients
2 eggs
1/2 cup applesauce
1/4 cup butter (1/2 stick), melted
1/4 cup coconut oil, liquified
3/4 cup canned pumpkin
2-1/4 cups milk [I used skim]
1/4 cup maple syrup
1/2 cup brown sugar
2 teaspoons pumpkin pie spice
1 Tablespoon baking powder
1 teaspoon salt [I forgot this]
1/2 cup wheat flour
4 cups quick cooking oats
 
Directions
(1) Preheat oven to 350. Lightly grease a 9×13" baking dish.
(2) In a large mixing bowl, beat eggs, applesauce, butter, oil,  pumpkin, milk, syrup and brown sugar until smooth.
(3) Add spice, baking powder, salt, flour and oats. Beat on low until incorporated.
(4) Pour batter into dish.  Bake for 30-35 minutes or until cooked through in the center of the dish.
(5) Let cool slightly before serving. Serve with milk, yogurt, Greek yogurt, or as is.
 
Kid Participation:
* Dump ingredients into mixing bowl
* Run mixer

2.08.2011

Cauliflower and Broccoli Salad

Original Recipe HERE

I whipped this together when I realized I needed a side dish to feed our out-of-town guests.  By whipped, I mean frantically raided the refrigerator and pantry for any items that seemed like they could be combined and not taste awful.  Surprisingly, this turned out well, even though I served it less than an hour after making it.  Letting it sit overnight would be even better.

Ingredients
* For salad
1 head of cauliflower (about 2 pounds)
1-2 bunches of broccoli (about 1 pound total before trimming)
3 ribs celery, sliced (about 3/4 cup sliced)
1/2 red onion (or onion of your choice), sliced or chopped (about 3/4 cup sliced)
2 carrots [or a handful of baby carrots], washed and thinly sliced
1/2 green bell pepper, chopped (optional)

* For dressing
1/2 cup pure maple syrup
2 teaspoons dry mustard powder [substitute Dijon if necessary]
1/2 cup light olive oil or oil of your choice
1 1/2 teaspoons salt
1/2 cup Balsamic vinegar
2 teaspoons poppy seeds

Directions
1) Wash cauliflower, remove stem and solid "heart," and cut into small bite-size florets (about 8 cups).
2) Wash broccoli and cut into small bite-size florets (about 5-6 cups).
3) Place cauliflower and broccoli florets, celery, onion, carrots, and green pepper (if using) in large bowl.
4) In medium mixing bowl, combine dressing ingredients and mix thoroughly. Pour over veggies and toss to combine and coat.
5) Chill salad for a few hours or overnight (can keep in the fridge for several days).

Notes: None.

Kid Participation:
* Whisk dressing ingredients
* Stir entire salad together

9.02.2010

Mini Maple Chocolate Chip Pancake Muffins


Original Recipe HERE

Chocolate chip pancakes (CCPs) were my brother's and my favorite breakfast, hands down.  On the extremely rare occasion our family went out to eat, we usually went to IHOP (because 20+ years ago, the one near us was a lot more respectable than they are now).  Chocolate pancakes with chocolate chips with whipped cream put us in heaven.  This love affair has continued throughout our entire lives, including ordering CCPs at the breakfast buffet in Disney World.  When we were in high school.  So when I saw this recipe, I was eager to try it.

I was surprised at how much they resembled pancakes in taste and texture.  I'm sure part of this is due to using real maple syrup (thankful to have family friends who tap trees and bottle their own syrup in the great state of New Hampshire).  The trick of adding the chocolate chips to the flour mixture, instead of into the batter at the end, helps keep them from sinking to the bottom of the muffin as they bake.  In hindsight, it probably wasn't as necessary in this recipe since the batter was so thick (but keep it in mind when baking things with runnier batter).  Also, stirring the "cold" ingredients together and allowing them to lose their chill a bit helps keep the melted butter from re-solidifying into not-very-appealing chunks when it's added later.

The recipe's name is a mouthful for such petite treats.  These are dangerous because you can eat them in two bites, so having "just one more" is tempting.  The original recipe says to serve them immediately with maple syrup or melted butter for dipping.  I tried them warm from the oven, a few hours later, and the next morning.  They were good each time, though I think reheating them in the toaster oven so the pancake resemblence is more obvious would be a good idea.

Ingredients
1 cup all-purpose flour
1 teaspoon baking powder
½ teaspoon baking soda
¼ teaspoon salt [optional]
2 Tablespoons white sugar
⅔ cup buttermilk
1 egg
2 Tablespoons pure maple syrup
2 Tablespoons butter, melted
½ cup chocolate chips, plus more for garnish [optional]
Directions
1) In small bowl, stir buttermilk, egg, maple syrup.  Set aside.
2) Preheat oven to 350 degrees. Generously grease 24-cup mini-muffin pan with nonstick spray.
3) Combine flour, baking powder, baking soda, salt and sugar in medium bowl. Sift together with a wire whisk.
4) Add chocolate chips to flour mixture and stir until thoroughly coated.
5) Melt butter.  Add to buttermilk mixture.
6) Add wet ingredients to dry ingredients. Stir until combined.
7) Spoon batter into muffin tin [filling 24 cups almost completely].  Garnish each with several chips [optional].
8) Bake for 8-9 minutes.  Test for doneness by inserting knife.  Muffins should not brown.
9) Let cool slightly and remove from the pan onto cooling rack.

Notes: This recipe has potential to be tweaked to resemble other pancake recipes, like substituting blueberries for the chocolate chips, adding pumpkin spice, or putting some mashed banana (with cinnamon?) in the batter.

Kid Participation:
* Crack egg
* Stir wet ingredients
* Measure dry ingredients
* Whisk dry ingredients
* Whisk batter
* Garnish with chips (prepare for a melty, chocolatey mess)